MF’s guide to the 30 best abs exercises of all time – Men’s Fitness


MF's guide to the 30 best abs exercises of all time
Men’s Fitness
Regardless of where you fit on the fitness spectrum, effectively training the core comes down to the three planes of motion: frontal, sagittal, and transverse. Doing abs exercises in a circuit style keeps the intensity high and will likely lead to more

Brought to you by Google News. Read the rest of the article here

Speak Your Mind

*