Fitness, self-defense can go hand-in-hand with 2019 lifestyle changes – Pensacola News Journal


Fitness, self-defense can go hand-in-hand with 2019 lifestyle changes  Pensacola News Journal

The bloody blows of the ring aren’t just for prize fighters as numerous local gyms offer classes in various types of martial arts training programs.

Brought to you by Google News. Read the rest of the article here.