Dance fitness classes make exercise like a party – Los Angeles Times



Los Angeles Times

Dance fitness classes make exercise like a party
Los Angeles Times
Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in Santa Monica. Dancing is naturally social, and experts

and more »

Brought to you by Google News. Read the rest of the article here

Speak Your Mind

*