4 Reasons People Quit On Fitness Goals (And How To Solve Them) – Huffington Post



Huffington Post

4 Reasons People Quit On Fitness Goals (And How To Solve Them)
Huffington Post
Out of the 45 percent of people who make New Year's resolutions each year, only 8 percent actually succeed. Of the most popular types of resolutions, the two highest involve some level of fitness or healthy lifestyle adoption, with 47 percent of people

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